Post Natal Massage
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POST NATAL MASSAGE

Improve womb recovery | Unblock ducts for lactation | Reduce swelling from surgery

POST NATAL MASSAGE SINGAPORE

post natal massage

 What is Post Natal Massage

Postnatal Massage is a specialised massage to recuperate your body after giving birth. After your pregnancy, the physiology and condition of the body goes through the trauma and pressure of child birth. Our Post Natal massage is thoughtfully designed to:

  1. Tone your body
  2. Improve Lactation
  3. Relieve Post Surgery Swellings
  4. Restore Womb Recovery

Our signature Post Natal Massage offers full recuperation to bring hormones back to pre-pregnancy levels.

RECOMMENDED FOR

post natal massage Womb Recovery
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BEST POST NATAL MASSAGE SINGAPORE

POST NATAL MASSAGE DETAILS

Treatment Time 60 – 90 mins
Recommended Sessions 4 sessions monthly
Recommended Intervals Every Week
Recovery Time Minimal – Same day
Time after Pregnancy 3 - 5 days after Natural Birth

POST NATAL MASSAGE PROMOTION

Postnatal Massage

First Trial Up To 50% Off

Book An Appointment Now!

Please visit PROMOTION to check out our offerings or send us an enquiry now!

POST NATAL MASSAGE REVIEW:

Follow @omfgwen Post Natal Massage Journey. 

Jamu Mask to Relieve Water Retention

  •    Beneficial for overall female health function
  •    Relieve Water Retention & Excess Wind
  •    Boost Immune System
  •    Effective for Menopausal Symptoms
  •     Blood Circulation & Immunity Benefits

Experience our signature Jamu Mask during your Postnatal Massage.

POST NATAL MASSAGE – HOW IT WORKS? 

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Step 1

Warm Up & Relax
Put your body into a state of relaxation. The therapist will assess your body to ensure the most comfortable experience.
Step-2

Step 2

Relieve Water Retention & Swelling
Locate areas of the body that are affected by Water Retention & Swelling. Pregnancy swelling usually occurs at the legs, thigh & calf area.
tcm meridian massage

Step 3

Full Post Natal Massage
We take your stress off physical and emotional discomforts. The Post natal massage will  focus on the heightened physical discomfort from muscular tension in the back and pressure on the knees.
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Step 4

Womb Recovery & Reposition
Our Postnatal massage therapists are trained to exert special care towards the abdomen. The stimulating massage will uterus to contract and improve the uterine. Overtime, it will bring hormones to pre-pregnancy level and slim down.
Step-5

Step 5

Breast Massage (Add on Option)
Promote healthy milk flow with Breast Massage. Resolves engorgement problem to improve on lactation.
Step-6

Step 6

Meridian Focused Massage
The delivery process causes a disruption in the energy (qi) and blood flow in body. Our Meridian focused massage ensure a healthy Qi balance and clear blockages.
Beauty and health. Young girl in white lingerie having skincare procedure at spa salon

Step 7

Jamu Mask
Packed with Ginger, Tumeric and other spices, Jamu helps to alleviate excess ‘wind’ from the tummy. Balance the hormones and aids in body circulation and vitality.
Portrait of mother lifting and playing with newborn baby, baby talking to mother. Health care family love together nursery lifestyle mother's day concept

Step 8

Regain Vitality
Experience a state of mental and physical relaxation at the end of our Post Partum Massage.

BENEFITS – POST NATAL MASSAGE

STRESS RELIVE & RELAXATION

Reduces stress levels to enable better well-being, for better sleep, increase in energy and better concentration.

tcm meridian massage

RELIEF SORENESS & BACK/HIP PAIN

The soreness and fatigue from giving birth can cause many discomforts. Our experienced masseurs will target joints where most of the weight are focused to decrease pain in the hip area.

tcm meridian massage

STIMULATE BLOOD CIRCULATION & BOOST IMMUNITY

It increases and improves blood circulation to the body, strengthening and supporting the body in its own healing process.

POST PARTUM: RELAXING POST NATAL MASSAGE

Speed Up Postpartum Healing with Post Natal Massage

During your first few weeks of Postpartum, your body is going through significant changes. Many mother will experience mild to severe cramping, flaccid abdominal muscles and enlarged, sore breasts. All these changes will put a strain on your overall physical being. Frequent Post natal Massage can help with:

  1. Restore body to Pre-pregnancy conditions (abdomen, pelvis & back)
  2. Help speed the elimination of excess fluids
  3. Combats emotional stress & muscle tension
  4. Facilitate healing of bladder disorders, Caesarean section & Post episiotomy soreness

Our relaxing Postnatal Massage will facilitate improved health and quick recovery.

Pain in back of women. Isolated on white background. Caring for the female body. Red dot

AWARD WINNING MEDISPA 

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Book Now, Pay Later

Please visit PROMOTION to check out our offerings or send us an enquiry now!

HIGHLY RECOMMENDED POST NATAL MASSAGE 

FAQS POST NATAL MASSAGE 

It is critical to ensure that you are physically ready for any post natal massage Singapore service.

Your postnatal massage can begin as soon as 5 – 7 days following the delivery date if you had a vaginal delivery.

Postnatal massage is suitable for mothers:

  • 1 week after normal delivery

It is critical to ensure that you are physically ready for any postnatal massage Singapore service.

For mothers that did a C-Section / Caesarean section, your massage can begin at any time after 21 days.

You can also start postnatal massage after C-Section / Caesarean section earlier, however, the tummy will not be in contact till after 21 days

We are often asked ‘how many sessions for Postnatal massage is recommended?’. When it comes to postnatal massage, it really depends on individual and the budget.

Based on our experience over 20 years, the more sessions will allow your body to recover faster and reach pre pregnancy level. We usually recommend at least 6 sessions for a start.

Postnatal massage treatment can help you regain your pre-pregnancy figure. Benefits such as: minimize engorgement, enhance milk flow and constrict your womb back into position will be faster.

We can almost say 98% of our satisfied mothers would say post natal massage is necessary and an essential part of their child birth rehabilitation.

The benefits of Postnatal massage helps to:

  • Improve blood circulation and energy flow
  • Relieve sore and tense muscles
  • Refrain womb from sagging
  • Expel Locia, Wind and Trapped wind
  • Improve lactation
  • Womb Recovery
  • Mental and physical wellness

A full body postnatal massage is not recommended if:

  • you have any medical complications, especially during and after the birth
  • you have skin problems such as rashes, blisters, boils and eczema
  • you’ve had a caesarean birth wait until your scar has healed
  • you have high blood pressure
  • you have a hernia

Always get your doctor’s approval before you start getting massages. Even when you have the green light, it’s important to get a massage that is right for your condition.

Avoid eating and drinking excessively for 2 hours before Massage appointment.

Jamu is not only used for medicinal formulations, it is also very effective for

  • Slimming
  • Skin whitening
  • Hair treatment
  • As a health supplement

The formula is able to cure rheumatics, cure Vitamin C deficiency, cure fatigue and energize the body.

Postnatal massage makes the body system function more efficiently, speeding up waste removal and elimination of toxins. For some individuals, the after-effects may include: frequent urination, thirst & sleepiness. We recommend you to:

  1. Not bath for 12 hours after the treatment to allow the oil to be absorbed fully into the skin. This is important for detoxifying the body
  2. Drink plenty of water and rest allowing the kidneys to actively eliminate toxins

 

THERESA BEAUTY OUTLETS 

Tampines 1 Mall

10 Tampines Central 1,#04-35
Tel: 6782 2777

Hougang Central

Hougang Central, Blk 806 #01-152
Tel: 6386 2322

Toa Payoh Central

Toa Payoh Central, Blk 177 #01-134
Tel: 6354 1911

Clementi Central

Clementi Central, Blk 443 #02-65/67
Tel: 6776 8663

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