Book An Appointment | +65 6482 1187 | enquiry@theresa.com.sg
Book An Appointment | +65 6482 1187 | enquiry@theresa.com.sg
    Postnatal Massage (Post Partum)
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    POSTNATAL (PARTUM) MASSAGE

    Improve womb recovery | Unblock ducts for lactation | Reduce swelling from surgery

    POSTNATAL MASSAGE: REGAIN BLOOD CIRCULATION & IMPROVES LACTATION

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    Empowering Mothers towards a Full Recuperation

    Postnal Massage – After your pregnancy, the physiology and condition of the body goes through the trauma and pressure of child birth. Our Postnatal massage is thoughtfully designed to:

    1. Tone your body
    2. Improve Lactation
    3. Relieve Post Surgery Swellings
    4. Restore Womb Recovery

    Our signature Postnatal (Partum) Massage offers full recuperation to bring hormones back to pre-pregnancy levels.

    RECOMMENDED FOR

    DETAILS OF TREATMENT

    TREATMENT DETAILS

    Treatment Time60 – 90 mins
    Recommended Sessions4 sessions monthly
    Recommended Intervals5-6 Months
    Recovery TimeMinimal – Same day
    Time after Pregnancy3 - 5 days after Natural Birth

    WHY PAY FULL PRICE? TRY BEFORE COMMIT

    Postnatal Massage

    First Trial Up To 50% Off

    $78 (U.P. $90)
    Book An Appointment

    Book An Appointment Now!

    Please visit PROMOTION to check out our offerings or send us an enquiry now!

    SIGNATURE JAMU MASK:

    Soothing Experience that Relieve Water Retention & Excess Wind 

     

    •    Beneficial for overall female health function
    •    Relieve Water Retention & Excess Wind
    •    Boost Immune System
    •    Effective for Menopausal Symptoms
    •     Blood Circulation & Immunity Benefits

    Experience our signature Jamu Mask during your Postnatal Massage.

    POSTNATAL MASSAGE – HOW IT WORKS?

    tcm meridian massage

    Step 1

    Warm Up & Relax
    Put your body into a state of relaxation. The therapist will assess your body to ensure the most comfortable experience.
    Step-2

    Step 2

    Relieve Water Retention & Swelling
    Locate areas of the body that are affected by Water Retention & Swelling. Pregnancy swelling usually occurs at the legs, thigh & calf area.
    tcm meridian massage

    Step 3

    Full Body Massage Therapy
    We take your stress off physical and emotional discomforts. The Postnatal massage will  focus on the heightened physical discomfort from muscular tension in the back and pressure on the knees.
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    Step 4

    Womb Recovery & Reposition
    Our Postnatal massage therapists are trained to exert special care towards the abdomen. The stimulating massage will uterus to contract and improve the uterine. Over the long term, it will bring hormones to pre-pregnancy level and slim down.
    Step-5

    Step 5

    Breast Engorgement Massage (Add on Option)
    Promote healthy milk flow with Breast Massage. Resolves engorgement problem to improve on lactation.
    Step-6

    Step 6

    Meridian Focused Massage
    The delivery process causes a disruption in the energy (qi) and blood flow in body. Our Meridian focused massage ensure a healthy Qi balance and clear blockages.
    Beauty and health. Young girl in white lingerie having skincare procedure at spa salon

    Step 7

    Jamu Mask
    Packed with Ginger, Tumeric and other spices, Jamu helps to alleviate excess ‘wind’ from the tummy. Helping to balance the hormones and aids in body circulation and vitality.
    Portrait of mother lifting and playing with newborn baby, baby talking to mother. Health care family love together nursery lifestyle mother's day concept

    Step 8

    Regain Vitality
    Experience a state of mental and physical relaxation at the end of our Post Partum Massage.

    BENEFITS

    STRESS RELIVE & RELAXATION

    Reduces stress levels to enable better well-being, for better sleep, increase in energy and better concentration.

    tcm meridian massage

    RELIEF SORENESS & BACK/HIP PAIN

    The soreness and fatigue from giving birth can cause many discomforts. Our experienced masseurs will target joints where most of the weight are focused to decrease pain in the hip area.

    tcm meridian massage

    STIMULATE BLOOD CIRCULATION & BOOST IMMUNITY

    It increases and improves blood circulation to the body, strengthening and supporting the body in its own healing process.

    POST PARTUM: REGAIN BLOOD CIRCULATION & IMPROVES LACTATION

    Speed Up Post Partum Healing with Postnatal Massage

    During your first few weeks of Postpartum, your body is going through significant changes. Many mother will experience mild to severe cramping, flaccid abdominal muscles and enlarged, sore breasts. All these changes will put a strain on your overall physical being. Frequent Postnatal Massage can help with:

    1. Restore body to Pre-pregnancy conditions (abdomen, pelvis & back)
    2. Help speed the elimination of excess fluids
    3. Combats emotional stress & muscle tension
    4. Facilitate healing of bladder disorders, Caesarean section & Post episiotomy soreness

    Our signature Postnatal Massage will facilitate improved health and quick recovery.

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    AWARD WINNING BEAUTY MEDISPA 

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    GOOGLE REVIEWS

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    FAQS

    When is it safe for me to try Postnatal Massage?

    Postnatal massage suitable for mothers:

    • 1 week after normal delivery
    • 6 weeks after Caesarean delivery

    What are the benefits of Postnatal Massage?

    Postnatal Massage can help to:

    • Improve blood circulation and energy flow
    • Relieve sore and tense muscles
    • Refrain womb from sagging
    • Expel Locia, Wind and Trapped wind
    • Improve lactation
    • Womb Recovery
    • Mental and physical wellness

    When should I NOT get a Postnatal Massage?

    A full body postnatal massage is not recommended if:

    • you have any medical complications, especially during and after the birth
    • you have skin problems such as rashes, blisters, boils and eczema
    • you’ve had a caesarean birth wait until your scar has healed
    • you have high blood pressure
    • you have a hernia

    Always get your doctor’s approval before you start getting massages. Even when you have the green light, it’s important to get a massage that is right for your condition.

    Preparations before Post Natal Massage (Post Partum)

    Avoid eating and drinking excessively for 2 hours before Massage appointment.

    Benefits of Jamu for Postnatal Massage (Post Partum)

    Jamu is not only used for medicinal formulations, it is also very effective for

    • Slimming
    • Skin whitening
    • Hair treatment
    • As a health supplement

    The formula is able to cure rheumatics, cure Vitamin C deficiency, cure fatigue and energize the body.

    Aftercare advise for Postnatal Massage (Post Partum)

    Postnatal massage makes the body system function more efficiently, speeding up waste removal and elimination of toxins. For some individuals, the after-effects may include: frequent urination, thirst & sleepiness. We recommend you to:

    1. Not bath for 12 hours after the treatment to allow the oil to be absorbed fully into the skin. This is important for detoxifying the body
    2. Drink plenty of water and rest allowing the kidneys to actively eliminate toxins

     

    THERESA BEAUTY OUTLETS 

    Tampines 1 Mall

    10 Tampines Central 1,#04-35
    Tel: 6782 2777

    Jurong East

    Blk 130 Jurong Gateway Road,
    #01-217 Singapore 600130
    Tel: 6565 8887

    Hougang Central

    Hougang Central, Blk 806 #01-152
    Tel: 6386 2322

    Toa Payoh Central

    Toa Payoh Central, Blk 177 #01-134
    Tel: 6354 1911

    Clementi Central

    Clementi Central, Blk 443 #02-65/67
    Tel: 6776 8663

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