Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.
- Reduces stress levels to enable better well-being, for better sleep, increase in energy and better concentration.
- Relieves pain and body stiffness by releasing endorphins which acts as a natural pain relief.
- It increases and improves blood circulation to the body, strengthening and supporting the body in its own healing process.
- Stressed out individuals
- Chronic migraines sufferers
- Cell Phone Zombies
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