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At Theresa Body Skin Wellness, our secret to slimming and wellness is through a combination of internal and external detoxifying program in co-operation with our facial technology treatments.

With this synergistic approach, we can achieve guaranteed results that are starvation free without any harmful side effects.

Theresa Beauty has also received rave reviews from clients after their treatments in specific areas such as:

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Posted by theresa / Pregnancy / 0 Comments
[lwptoc skipHeadingLevel="h1"] One of the most common questions regarding Prenatal massage is "Will prenatal massage induce labor?". This question is asked for two reasons: Massaging the wrong points during Prenatal Massage could cause pre-term labor Pregnant mummies are seeking induction massage In this article, we will discuss both scenario and determine - Does Prenatal massage induce labor? Does Prenatal Massage Induce Labor? During the majority of pregnancies, it is very important to find a trained massage therapist will avoid pressing on particular places on your body since they are thought to promote labor. To stimulate labor, these spots must be squeezed strongly, repeatedly, and with complete intention toward birth. Touching the contraindicated sites will not cause a woman to go into pre-term labor or put her or her baby in danger. If you are nearing or over your due date and wish to induce labor naturally, Induction Prenatal Massage can help with particular treatment on reflex and acupressure spots that aid in the delivery process. In general, yes Prenatal Massage can induce labor if certain spots are constantly stimulated. We highly recommend to seek experienced Prenatal massage like Theresa Beauty to ensure a smooth and safe journey. Prenatal Massage Promotion at $68 - Buy now How often Prenatal Massage is required? Prenatal massage provides a wide range of additional advantages. One common question we regularly get asked is "how often is prenatal massage recommended?". Our general guideline is 1 - 2 Prenatal massage a week. If you are doing it once a week, we would recommend a longer session such as 90 - 120min. As comfortable as prenatal massage can be, daily prenatal massages is not recommended as it may over excite your body and your baby. You should have a prenatal massage once a week, if you're able. If you're not sure about your bodily state, it is best to seek your doctor's consent before getting a Prenatal massage. Prenatal massage will assist reduce tension and calm your body. Using may help lower anxiety, alleviate sadness, and relax the hormones that enable better sleep. Prenatal massage reduces water retention because of enhanced circulation. [su_button url="" background="#163651" color="#ffffff" size="6" center="no" radius="6"]Contact Us[/su_button]        [su_button url="" target="blank" background="#163651" color="#ffffff" size="6" center="no" radius="6"]Book Now[/su_button] When can I begin Prenatal Massage? Prenatal Massage is usually recommended during week 16 - week 36 of pregnancy. Most establishment in Singapore do not recommend Prenatal massage during the first trimester as your pregnancy is the most fragile and the chances of a miscarriage is the highest. In actual fact, there is no scientific evidence that links prenatal massage to miscarriage. However it is very important to seek an experienced masseur. What is Prenatal Induction Massage? You should not contemplate an induction massage until your pregnancy has progressed to full term. Induction massage is similar to prenatal massage to induce labor. An induction massage can help with the natural transition into labor if you've reached Full-Term. An induction massage focuses on acupressure points in the back, legs, feet, and hands, which may be used for a variety of purposes. > An induction massage can aid in the relaxation of your sacrum and pelvic region, allowing your baby to descend into your pelvis with more ease. > The parasympathetic nervous system will be stimulated by an induction massage, causing labor to begin. > An induction massage reduces stress hormones while increasing natural Oxytocin, the major hormone involved in labor and bonding. > An induction massage helps your body to relax deeply while stimulating these areas, allowing your body to accomplish what it was created to do. For pregnant women who are experiencing stress, worry, or exhaustion, an induction massage is an excellent choice. An induction massage does not ensure that you will go into labor, but because it calms you, it can help you get back on track and stimulate labor.   Prenatal Trial & Packages Singapore 2021 At Theresa Beauty, we have over 30 years experience in Prenatal and Post natal massage. We believe all mummies should have the chance to try out our Prenatal massage before committing to a package. We offer very exciting Prenatal massage trial at only $68 for 60mins. Theresa Beauty has over 500+ 5 stars review on Google. Prenatal Trial / Promotion    Price       Buy Now    60 min Prenatal Massage $68 Buy Now 90 min Prenatal Massage $98 Buy Now 3 sessions 60 min Prenatal Massage (+ free stretch firm cream) $228 Buy Now 6 sessions 60 min Prenatal Massage (+ free stretch firm cream) $480 Buy Now [su_button url="" background="#163651" color="#ffffff" size="6" center="no" radius="6"]Contact Us[/su_button]        [su_button url="" target="blank" background="#163651" color="#ffffff" size="6" center="no" radius="6"]Book Now[/su_button]
Posted by theresa / Uncategorized / 0 Comments
Essential oils are compounds that have been extracted from plants. The oil essentially captures the plant’s essence and scent. They are all unique to that plant’s characteristics. Essential oils can be used in almost any type of massage therapy. The main purpose of using essential oils in massage is to give added relaxation, maintain pain management, and improve one’s mood. By enrolling into a body massage course, you would learn that essential oils play a key role during your massage therapy lessons. Massage course Singapore schools use essential oils with precaution during their sessions to display how they are used and when it is appropriate to use them.   Essential oils are often used in aromatherapy. If you had planned to enroll in a body massage course that uses essential oils, an aromatherapy course would be the right choice for you. Essential oils are provided by massage course Singapore schools over the duration of the module. However, the actual process of making essential oils comes from various methods. These methods include distillation (via steam or water) or mechanical methods such as cold pressing. You would not actually have to learn how to extract the oils in the massage course Singapore sessions. Although, it is important to know the benefits of its use and why it is important for massage therapy. What is aromatherapy massage? Aromatherapy is primarily any type of massage that uses essential oils. The essential oils are what gives of the aromas from all their natural ingredients. Hence the name aromatherapy. Aromatherapy will use the essential oils for certain benefits.   During the aromatherapy massage, you would either inhale the molecules from the essential oils or absorb them into your skin. Most aromas are plant-based derivatives which will be extracted from plants, trees and flowers. It is important to know when and how to use essential oils appropriately. Joining massage course Singapore aromatherapy modules will guide you through the process of using essential oils wisely. You would learn in a body massage course that essential oils are extremely concentrated. Therefore, they should be used correctly by diluting them into milder oils, humidifiers or lotions.   A professional body massage course would describe that the purpose of aromatherapy is to improve one’s physical and mental well-being. In a massage course Singapore curriculum, you would learn the technical terms based around aromatherapy massage. For example, the molecules from the essential oils are thought to be beneficial to the mind and body as they affect your limbic system. In body massage course studies, the limbic system is the region of the brain that is known to involve emotion.   Aromatherapy can be found in almost every massage clinic or spa. Therefore, if you are aspiring to become a professional massage therapist, taking a body massage course module in aromatherapy can further your knowledge of it in the industry. The style of treatment, quality and degree of customization of the essential oils vary widely in the massage industry. Preferences are based on client’s needs and wants and environmental factors. During the massage course Singapore session centered around aromatherapy, you will learn about when it is appropriate to use certain essential oils. Massage clinics often have their own premixed blends of essential oils which they will then select the blend that will best address your health concerns. What are some types of essential oils used in massage? We have covered how essential oils can be used in almost every type of massage such as deep tissue, swedish massage, prenatal, postnatal, hot stone etc. Now, how do you know what type of essential oil to use within the massage therapy. This will also be further discussed in a body massage course that focuses on aromatherapy. Each essential oil used in aromatherapy has different properties that serve for various purposes. For instance, several make you calm and relaxed while others are meant to energize. Below is a list of essential oils that are popular in the massage industry.   Lavender essential oil This is one of the most popular essential oils around. There is no doubt when you walk into any body massage course or massage course Singapore school that lavender essential oil will come up in conversation. The calming and pleasant aroma is to create a soothing atmosphere which will help us adapt to stress. What does it promote? It promotes peaceful sleep, helps in relaxation and boosts stamina.   Geranium essential oil This essential oil that is extracted from the geranium plant instantly enhances one’s mood. Its purpose is to relax muscles and provide relaxation to spasms. It also will help to revitalize body tissues. Hinoki essential oil The Hinoki essential oil is derived from a Japanese flower. It has a lemony and spicy aroma that gives an energizing feeling. Its main purpose is to spread a sense of calm in the nerves. The Hinoki essential oil is a very popular one in the massage industry across Asian continents. Coriander essential oil This essential oil is extracted from the cilantro plant. The aroma is sweet and warm and brings about a soothing atmosphere. What does this essential oil promote? It works well to promote digestion, a healthy pancreas and boosts the circulatory system. In a body massage course, you will learn that this essential oil is used to promote a healthy digestive system.   The four essential oils that are listed above are just the few examples of many essential oils out there. There are always new ones that are discovered daily by blending and mixing ingredients. From the above examples, you can see that there are many properties that come from the essential oils which benefit health factors. This is the main reason why using essential oils in massage are vital to tie in the whole experience together. In summary Essential oils in massage are important to provide the soothing and relaxing atmosphere for the clients. The different properties that come from the natural ingredients will help to promote certain beneficial health factors. Essential oils are important in massage because it really brings the whole experience to another level because of the aromas. Aromatherapy massage is a great foundational skill to learn at a massage course Singapore academy. Here at Pro Therapist Academy we provide aromatherapy courses that will really give you an in-depth understanding of essential oils within the field. Feel free to contact us today for more information. Click here to find our more!

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