Post Natal Massage /
post natal massage

Best Post Natal Massage Singapore

Post natal Massage Review –  Postpartum massage to help recover from child birth. It is a specialised full body massage  help to reduce swelling, increase circulation, lymphatic drainage and hormone regulation.

Follow entrepreneur / influencer  Sherlyn Chan’s (@sherlynchanwp ) post natal massage review journey with Theresa Beauty.

Find out what is postnatal massage and Sherlyn’s postpartum journey after giving birth to baby Elliot.


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sherlyn tan post natal massage

Post Natal Massage Review

Post Natal Massage Singapore by influencer / entrepreneur Sherlyn Chan

As a mum of a 2-year-old toddler and a newborn, I find myself spread pretty thin. It almost feels like I have no time for myself, not unless I make a conscious effort to carve me-time out.

Taking that time out is so important for my mental, emotional and physical well-being. If I were to suffer from fatigue, I’d probably be less of the mum I want to and can be to my children.

My postpartum massage sessions with Theresa Beauty have given me brief windows of respite in the day, helping me to recharge and recover to take on the arduous task of parenting.

I love how relaxed my whole body feels after each session, and it brings me extra comfort knowing that these sessions help to restore my body to pre-pregnancy conditions.

And to mums out there who are feeling defeated, I just want you to know that you are not alone. I hope you’ll be able to take time out for some self-care because you deserve it! Thank you, Theresa!

Relaxing Post Natal Massage Singapore

post natal massage singapore

A mother may go through a postpartum period known as “baby blues” after giving birth to her child. It is common to experience after birth effects such as postpartum depression, psychosis, stretch marks, and vascular issues,

For those experiencing the “baby blues”, it can present symptoms such as mood fluctuations, heightened feelings of worry and melancholy, decreased appetite, and difficulties sleeping for new moms.

Having regular post natal massage can help to effectively lighten mood, improve stretch marks and drain excess fluid to put your mind in a relaxed mood. If you are experiencing the following symptoms, postpartum massage may be the solution:

Depression after childbirth

This is a severe kind of depression that occurs after a woman gives birth. Mood fluctuations, withdrawal from friends and family, loss of appetite, and trouble connecting with the infant are all symptoms.


Stretch marks

Stretch marks on the stomach are common after giving birth, and women may endure pain throughout their bodies as well as persistent muscular pains.


Problems with the arteries

Varicose veins are caused by an increase in pressure on the leg veins caused by pregnancy (twisted enlarged veins).


A woman’s capacity to recuperate emotionally and physically after giving birth might be harmed by any of these diseases. However, postpartum massage can help with a lot of them. To help you recover and mend as soon as possible, physical therapists employ a range of treatments and exercises.

At Theresa Beauty, we have over 30 years experience in postpartum recovery. Like Sherlyn (@sherlynchanwp), you can have a safe, relaxing & effective post natal experience.

Is Post Natal Massage Necessary?

  1. Pain in back
  2. Cramps
  3. Spasms
  4. Headaches and migraines
  5. Flabby Tummy
  6. Muscle tension
  7. Inevitable weight gain
  8. Stretch marks
  9. Insomnia

Post Natal Massage Singapore Trial

At Theresa Beauty, we want you to try our service before committing long term with us. We offer post natal massage Singapore trial to let you experience our service.

How Many Sessions for Post Natal Massage?

how many sessions for post natal massage

‘How many sessions for Postnatal massage is recommended?’ is the most commonly asked question when it comes to postpartum massage.

Generally to see results, we would recommend a minimum 6 sessions. You can experience most of the benefits and begin the road to pre-pregnancy conditions.

In order to get the full benefits of post natal massage, it is recommended to have 12 sessions.

Postnatal massage treatment can help you regain your pre-pregnancy figure. Benefits such as: minimize engorgement, enhance milk flow and constrict your womb back into position will be faster.


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See our Post Natal Massage Package here

Buy 10 sessions, free 2 sessions.

Choose Theresa Beauty for Post Natal Massage Singapore

postpartum massage theresa beauty

Theresa Beauty has over 30 years experience in Prenatal and Post natal massage treatments. We are a multi award winning medical spa in Singapore with over 1000+ five stars review on Google and Facebook.

Other than pregnancy massages, we specialise in Facial, Slimming and overall wellness. We invest in new technologies to bring your body back to pre pregnancy conditions.

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